Hello and welcome.  My name is Ciala.  I'm an integrative counsellor and therapist based in Central London and North London. I help people with many difficulties, including relationship problems, confidence issues, low self-esteem, trauma, anxiety, depression and feelings of  overwhelm, loneliness, isolation or disconnection from yourself and others.

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Whatever your reason for being here, I can help. Together we can explore your responses to current or past events so you can start to sort out whatever is troubling you and live your life more fully.